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:root{--paper:#fbf6ec;--rice:#f3ead8;--ink:#1f2a22;--muted:#5a6353;--chilli:#c8402a;--chilli-dark:#a3311f;--leaf:#3e6a3c;--leaf-soft:#c9d8b8;--line:#e2d6bf;--radius:20px;--gutter:clamp(16px, 4vw, 48px);--max:1200px;--ease:cubic-bezier(.2, .7, .2, 1);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;scroll-padding-top:140px}body{background:var(--paper);color:var(--ink);font-family:var(--font-body), system-ui, sans-serif;-webkit-font-smoothing:antialiased;margin:0;font-size:1.0625rem;line-height:1.6}img{max-width:100%;display:block}a{color:inherit}h1,h2,h3,.wordmark{font-family:var(--font-display), system-ui, sans-serif;letter-spacing:-.025em;text-wrap:balance;margin:0 0 .5em;font-weight:800;line-height:1}h1{font-size:clamp(3rem,7.4vw,6rem)}h2{font-size:clamp(2.1rem,4.6vw,3.6rem)}h3{letter-spacing:-.01em;font-size:1.3rem;font-weight:600;line-height:1.2}p{margin:0 0 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nav a,.mobile-menu nav summary{padding:12px 0;font-size:1.1rem;font-weight:600;text-decoration:none;display:block}.mobile-menu .nav-products ul{border-left:2px solid var(--line);margin:0 0 8px 4px;padding-left:14px}.mobile-menu .nav-products ul a{padding:8px 0;font-size:1rem;font-weight:500}@media (min-width:900px){.site-nav>ul{display:flex}.mobile-menu{display:none}}.section,.hero,.page-hero{max-width:var(--max);padding:clamp(64px, 9vw, 120px) var(--gutter);margin:0 auto}.section--tint,.section--dark,.section--chilli{max-width:min(calc(var(--max) + 2 * var(--gutter)), calc(100% - 2 * clamp(0px, 2vw, 24px)));border-radius:clamp(0px,3vw,36px);padding-inline:clamp(20px,5vw,64px)}.section--tint{background:var(--rice)}.section--dark{background:var(--ink);color:var(--paper)}.section--chilli{background:var(--chilli);color:#fff}.section--dark .lead,.section--dark .section__header p,.section--chilli .lead{color:#fbf6eccc}.section__header{max-width:46rem;margin-bottom:clamp(36px,5vw,60px)}.section__header p{color:var(--muted);font-size:1.15rem}.section__footer{margin-top:44px}.split{align-items:center;gap:clamp(36px,6vw,88px);display:grid}.split .button{margin-top:1rem}.split{grid-template-columns:minmax(0,1fr)}@media (min-width:900px){.split{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}}.media-frame{aspect-ratio:4/3;background:var(--rice);border-radius:var(--radius);position:relative;overflow:hidden}.media-frame img{object-fit:cover;height:100%;transition:transform .6s var(--ease);width:100%}.media-frame__pattern{background-image:radial-gradient(circle at 1px 1px,#1f2a2224 1.5px,#0000 0);background-size:22px 22px;position:absolute;inset:0}.frame-offset{box-shadow:18px 18px 0 var(--leaf-soft);overflow:hidden}.frame-offset--left{box-shadow:-18px 18px #f0c2a8}.hero{grid-template-columns:minmax(0,1fr);align-items:center;gap:clamp(36px,6vw,72px);padding-top:clamp(32px,6vw,80px);padding-bottom:clamp(48px,6vw,80px);display:grid;overflow-x:clip}.hero h1 .line:last-child{color:var(--chilli)}.hero h1{font-size:clamp(3rem,5.5vw,4.65rem)}.hero__visual{width:100%;max-width:560px;margin-inline:auto;position:relative}.hero__media{aspect-ratio:1;border-radius:50%;box-shadow:0 40px 80px #6b4a2e38}.hero__orbit{pointer-events:none;border:2px dashed #c8402a73;border-radius:50%;position:absolute;inset:-18px}.hero__chips{grid-column:1/-1}.hero__chips ul{flex-wrap:wrap;gap:10px;margin:0;padding:0;list-style:none;display:flex}@media (max-width:899px){.hero h1{font-size:clamp(2.35rem,12vw,3rem)}.hero__visual{order:-1;max-width:min(420px,100% - 40px)}.hero__chips ul{margin-inline:calc(-1 * var(--gutter));padding:4px var(--gutter) 12px;scrollbar-width:thin;scrollbar-color:var(--line) transparent;flex-wrap:nowrap;overflow-x:auto}}@media (min-width:900px){.hero{grid-template-columns:minmax(0,1.1fr) minmax(0,1fr)}}.reasons{gap:20px;margin:0;padding:0;list-style:none;display:grid}.reasons li{border:1px solid var(--line);border-radius:var(--radius);background:#fff;padding:28px}.reasons__icon{background:var(--rice);border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;margin-bottom:22px;display:flex}.reasons__icon svg{fill:none;height:28px;stroke:var(--chilli);stroke-linecap:round;stroke-linejoin:round;stroke-width:2px;width:28px}.reasons p{color:var(--muted);margin:0}@media (min-width:760px){.reasons{grid-template-columns:repeat(3,1fr);gap:24px}}.section--tint .reasons li{background:var(--paper)}.category-grid,.journal-grid{grid-template-columns:repeat(auto-fill,minmax(min(100%,250px),1fr));gap:20px;margin:0;padding:0;list-style:none;display:grid}@media (min-width:640px){.category-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.category-card h3{min-height:2.4em}}@media (min-width:1000px){.category-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}.media-note{color:var(--muted);margin:24px 0 0;font-size:.85rem}.range-media-note{max-width:var(--max);padding-inline:var(--gutter);margin:-32px auto 64px}.nutrition-links{margin:24px 0 32px;padding:0;list-style:none;display:grid}.nutrition-links li{border-bottom:1px solid var(--line)}.nutrition-links a{justify-content:space-between;align-items:center;gap:16px;min-height:48px;padding:12px 0;text-decoration:none;display:flex}.nutrition-links a:hover{color:var(--chilli-dark)}.nutrition-links span{color:var(--chilli)}.product-guides{gap:32px;display:grid}.product-guide{border-top:1px solid var(--line);padding-top:24px;scroll-margin-top:160px}.product-guide__number{color:var(--chilli);margin-bottom:20px;font-size:.85rem;font-weight:700;display:block}.product-guide h3{font-size:1.4rem}.product-guide p{color:var(--muted);margin:0}@media (min-width:900px){.product-guides{grid-template-columns:repeat(3,minmax(0,1fr))}}.category-card,.journal-card{background:var(--paper);border:1px solid var(--line);border-radius:calc(var(--radius) + 6px);height:100%;transition:transform .22s var(--ease), box-shadow .22s var(--ease);flex-direction:column;padding:10px 10px 22px;text-decoration:none;display:flex}.category-card:hover,.journal-card:hover{transform:translateY(-4px);box-shadow:0 20px 40px #1f2a221f}.category-card:hover img,.journal-card:hover img{transform:scale(1.05)}.category-card:hover .arrow-link span,.journal-card:hover .arrow-link span{transform:translate(4px)}.category-card .media-frame,.journal-card .media-frame{border-radius:var(--radius);margin-bottom:18px}.category-card h3,.category-card p,.category-card .arrow-link,.journal-card h2,.journal-card h3,.journal-card p,.journal-card .tag,.journal-card .arrow-link{padding:0 12px}.category-card p,.journal-card p{color:var(--muted);flex:1;font-size:.97rem}.journal-card h2{letter-spacing:-.01em;font-size:1.3rem;font-weight:600;line-height:1.2}.journal-card .tag{margin-bottom:.6rem}.journal-card .arrow-link{margin-top:auto}.meal-steps{counter-reset:step;gap:36px;margin:0;padding:0;list-style:none;display:grid;position:relative}.meal-steps li{text-align:center;position:relative}.meal-steps .media-frame{aspect-ratio:1;border:6px solid #fbf6ec1f;border-radius:50%;max-width:min(220px,70%);margin:0 auto 22px}.meal-steps__number{background:var(--chilli);border:4px solid var(--ink);color:#fff;font:800 1.1rem var(--font-display), sans-serif;z-index:1;border-radius:50%;justify-content:center;align-items:center;width:52px;height:52px;display:flex;position:absolute;top:0;left:50%;transform:translate(-50%,-30%)}.meal-steps h3{margin:0}@media (min-width:760px){.meal-steps{grid-template-columns:repeat(3,1fr);gap:40px}.meal-steps .media-frame{max-width:300px}.meal-steps:before{content:"";border-top:2px dashed #fbf6ec4d;position:absolute;top:33%;left:16%;right:16%}}.meal .section__footer{text-align:center}.meal .section__header{text-align:center;margin-inline:auto}.specialised{text-align:center}.specialised .lead{margin-inline:auto}.newsletter{gap:32px;display:grid}@media (min-width:900px){.newsletter{grid-template-columns:1.1fr 1fr;align-items:end}}.newsletter-form__controls{flex-wrap:wrap;gap:12px;display:flex}.newsletter-form input{background:var(--paper);border:2px solid var(--paper);color:var(--ink);font:inherit;border-radius:999px;flex:220px;min-height:54px;padding:0 22px}.newsletter .button--primary{background:var(--ink);border-color:var(--ink);box-shadow:none}.newsletter-form__privacy{opacity:.85;margin:14px 0 0;font-size:.9rem}.newsletter-form__status{min-height:1.6em;margin:8px 0 0;font-weight:600}.page-hero{padding-bottom:clamp(24px,4vw,40px)}.page-hero .lead{max-width:44rem}.page-intro h1{font-size:clamp(2.5rem,5.5vw,4.4rem)}.range-nav{background:color-mix(in srgb, var(--paper) 92%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--line);z-index:10;position:sticky;top:72px}.range-nav ul{max-width:var(--max);padding:12px var(--gutter);scrollbar-width:thin;scrollbar-color:var(--line) transparent;gap:8px;margin:0 auto;list-style:none;display:flex;overflow-x:auto}.range-list{gap:clamp(48px,7vw,96px);display:grid}.range{align-items:center;gap:clamp(20px,4vw,64px);scroll-margin-top:140px;display:grid}.range h2{font-size:clamp(2rem,4vw,3rem)}@media (min-width:760px){.range{grid-template-columns:1.1fr 1fr}.range:nth-child(2n){grid-template-columns:1fr 1.1fr}.range:nth-child(2n)>.media-frame{order:2}}.empty-state{color:var(--muted);font-size:1.15rem}.journal-empty{border-top:1px solid var(--line);padding-top:32px}.article{max-width:820px;padding:clamp(40px, 7vw, 88px) var(--gutter);margin:0 auto}.article__header{margin-bottom:40px}.article__header .arrow-link{margin-bottom:28px;display:inline-block}.article__header h1{font-size:clamp(2.3rem,5.5vw,4rem)}.article__header time{color:var(--muted);font-size:.95rem}.article__cover{aspect-ratio:16/9;border-radius:var(--radius);object-fit:cover;width:100%;margin-bottom:40px}.article__body{font-size:1.125rem}.article__body h2{margin-top:1.6em;font-size:clamp(1.6rem,3vw,2.2rem)}.article__body img{border-radius:var(--radius);height:auto}.site-footer{background:var(--ink);color:var(--paper);margin-top:clamp(64px,9vw,120px)}.site-footer__inner{max-width:var(--max);padding:72px var(--gutter) 48px;gap:40px;margin:0 auto;display:grid}.site-footer__brand p{opacity:.85;margin:0 0 6px}.site-footer__brand .wordmark{color:#f2a48f;opacity:1;margin-bottom:14px;font-size:clamp(2.6rem,7vw,4.5rem)}.site-footer__heading{letter-spacing:.16em;opacity:.6;text-transform:uppercase;font-size:.78rem;font-weight:800}.site-footer ul{gap:10px;margin:0;padding:0;list-style:none;display:grid}.site-footer a{text-decoration:none}.site-footer a:hover{color:#f2a48f}.site-footer__legal{max-width:var(--max);opacity:.65;padding:20px var(--gutter) 32px;border-top:1px solid #fbf6ec24;margin:0 auto;font-size:.9rem}@media (min-width:760px){.site-footer__inner{grid-template-columns:2fr 1fr;align-items:end}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition:none!important;animation:none!important}}